July 26-DAY 15
I have reached the half way point. I fluxuate between feeling like I've come a long way already and feeling like 15 more days seems like a long time to go. And, in reality, I don't plan on stopping exercising when I reach that point (though I might cut back a day or two) so it's not exactly an "end point" anyway.
Today I did 65 minutes on the treadmill. I wasn't going to push it, but then I decided I wanted to hit 4.o mi so I went a little harder than planned. I ended up going something like 4.3 miles so I was happy. My legs were not. I'm starting to notice more prolonged pain in my shins and the top of my right foot, which probably means I should rest and do something else for a day. I like the treadmill though and it's hard to feel like I'm doing as much exercise on anything else I've tried so far.
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