Monday, July 28, 2008

30 Minutes for 30 Days: DAY 16


July 27-DAY 16
I did some pretty decent walking around downtown today, and probably could have technically called it my 30 minutes... However, I think I'm becoming what some might call "slightly obsessed" with the treadmill. I just don't feel like I've worked out unless I run/walk on it. But, I did limit myself to just 35 minutes today as my shins/knees really are pretty sore.
While out and about I got a new outfit today, and I didn't feel totally awful after trying it on in the store. I'm not sure if my shape has changed much at all or if my perception is just different. I guess I find it easier to come to terms with my appearance since I know I am doing things to at least attempt to make myself look better.
Tomorrow I think I really am going to have to take a break from the treadmill. Maybe I'll play Dunderball...

No comments: